Life Coach, Nutrition Coach

I am a NASM certified personal trainer and fully insured.

One day I was working out at the guy and a guy said to me “you should be a personal trainer”. Obviously, it intrigued me and I kept thinking about it.

I decided to look into it and found out that you had to be CPR and first aid certified. Well, mine had lapsed so I tabled it for another time.

A few months go by and I decide to become CPR & First Aid certified. With that accomplished I decided to look into Nutrition and personal training programs. I found NASM and decided to sign up for both the personal training certification and Nutrition coach online courses.

I passed my exams and became certified in 2021.

I understand how difficult it is starting out with exercising. You look at all of the equipment and it seems intimidating. You’re not sure what to do and how to start. That is where I come in. I’d love to help you feel comfortable in the gym setting. I’d love to help you reach your goals. We all have different goals. Some want to build muscle, loose a bit of fat, tone up, build up stamina or just get the heart pumping to be a bit overall healthier. I can help you by putting you on a workout regimen that is tailored to you. Let’s have fun and get you going on the path that is best for you.